Regarding insomnia, several herbs are known to promote relaxation and improve sleep quality. Here are a few herb combinations that…
Problems with insomnia affect a growing number of people. Fast pace of life, irregular and often unhealthy meals and lack…
Cortisol, also known as the stress hormone, is a molecule synthesized by the body to react to extreme situations. The…
When we have diarrhea and also when we are in the process of recovering, we need to pay attention to…
If you suffer from hay fever then you know how uncomfortable and annoying the warm weather can be. Fortunately, herbs…
Most people may have heard that we increase endorphins by exercising. Running is known to cause what is called a…
Cortisol is also known as the stress hormone. Lowering cortisol (if it gets too high) is of great importance to…
Black cohosh or Actaea Racemosa is native to North America. It is mainly the root and rhizome that is used…
Many menopausal women are plagued by typical ailments. These ailments usually have the same cause in origin. Fighting the symptoms…
Diarrhea is having frequent water-thin or watery stools and is usually the result of an infection. Persistent diarrhea can also…
This website uses cookies.
