Cortisol, also known as the stress hormone, is a molecule synthesized by the body to react to extreme situations. The…
Most people may have heard that we increase endorphins by exercising. Running is known to cause what is called a…
Hypertension is a serious condition faced by many people around the world. The best way to prevent this disease is…
Hypertension can develop at any age, although it most often affects the elderly. It remains asymptomatic for a long time,…
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