Ayurvedic Medicine

Ayurveda is based on ancient writings that rely on a “natural” and holistic approach to physical and mental health. Ayurvedic medicine is one of the world’s oldest medical systems and remains one of India’s traditional health care systems. The ayurvedic treatment combines products (mainly derived from plants, but may also include animal, metal, and mineral), diet, exercise, and lifestyle.

What Is The Ayurvedic Diet?

Ayurveda is a system of natural medicine that originated in India more than 3,000 years ago. The word Ayurveda comes…

2 years ago

Ayurvedic herbs: how do they work and what are the main holistic blends?

Ayurvedic herbs are used in Ayurveda as part of treatment, but also prevention. These include various holistic blends, as well…

2 years ago

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