Discover The Health Benefits of Nettle Tea Infusions
Natural nettle tea has been used in medicine and cosmetics for several thousand years. In many cultures, nettle was also attributed magical effects. Today, nettle infusions are successfully used to…
Willow Bark: Health Benefits, Uses and Side Effects
Willow bark is a natural pain reliever with proven effects. An infusion or herbal tea of willow bark is similar to a mild aspirin tablet. However, a willow bark tea…
Herbal Teas That Have a Calming Effect On The Nervous System
How to deal with stress? How to soothe my nerves? How to calm the body and reduce tension? Meditation, breathing exercises, or a light walk are good ways. A few…