Nettle Herb

Nettle Herb – Medicinal Properties and Contraindications

Nettle juice and tea Nettle (Urtica dioica) is not only a meadow weed, which in contact with the skin causes painful irritation, but also a plant with a versatile use…

Valerian Root

Valerian Root – Healing Properties and Use

Valerian is a popular herb to look out for. The medicinal properties of this plant, have the effect of making it easier to cope with stress and insomnia. Valerian is…

passiflora

Passiflora Herb Health Promoting Benefits

Passiflora Action Health-promoting properties: Passiflora has a calming effect. Reduces the level of stress and nervous tension. Helps soothe strong emotions. In mouse studies, a change in animal behavior was…

Herbal Teas That Have a Calming Effect On The Nervous System

How to deal with stress? How to soothe my nerves? How to calm the body and reduce tension? Meditation, breathing exercises, or a light walk are good ways. A few…

Hypertension Medication

Herbs That Help Prevent and Reduce Hypertension

Hypertension can develop at any age, although it most often affects the elderly. It remains asymptomatic for a long time, and noticeable symptoms sometimes appear only when the heart or…

Ayurvedic medicine

Ayurvedic herbs: how do they work and what are the main holistic blends?

Ayurvedic herbs are used in Ayurveda as part of treatment, but also prevention. These include various holistic blends, as well as popular spices with strong health-promoting effects, such as ginger…