Pink Butterbur – Medicinal Properties and How To Use This Herb
LAST UPDATED: 24/03/2022 Pink butterbur has several medical properties. (Petasites hybridus) comes from Europe, north of Scandinavia. It also grows in West Asia and has been successfully introduced to North…
Green Tea Lowers Blood Pressure Naturally But There Are Contraindications
Hypertension is a serious condition faced by many people around the world. The best way to prevent this disease is proper prevention through lifestyle changes. One of the elements of…
The Healing Properties and Side Effects of Turmeric
FACT CHECKED: MARCH 2022 We know more and more about turmeric and its health-promoting properties. It is most commonly used in cooking as a spice or natural food colorant. It…
Nettle Herb – Medicinal Properties and Contraindications
Nettle juice and tea Nettle (Urtica dioica) is not only a meadow weed, which in contact with the skin causes painful irritation, but also a plant with a versatile use…
Valerian Root – Healing Properties and Use
Valerian is a popular herb to look out for. The medicinal properties of this plant, have the effect of making it easier to cope with stress and insomnia. Valerian is…
Passiflora Herb Health Promoting Benefits
Passiflora Action Health-promoting properties: Passiflora has a calming effect. Reduces the level of stress and nervous tension. Helps soothe strong emotions. In mouse studies, a change in animal behavior was…
Herbal Teas That Have a Calming Effect On The Nervous System
How to deal with stress? How to soothe my nerves? How to calm the body and reduce tension? Meditation, breathing exercises, or a light walk are good ways. A few…
Herbs That Help Prevent and Reduce Hypertension
Hypertension can develop at any age, although it most often affects the elderly. It remains asymptomatic for a long time, and noticeable symptoms sometimes appear only when the heart or…
Ayurvedic herbs: how do they work and what are the main holistic blends?
Ayurvedic herbs are used in Ayurveda as part of treatment, but also prevention. These include various holistic blends, as well as popular spices with strong health-promoting effects, such as ginger…