Dealing with anxiety

Anxiety Disorders: Types, Symptoms, Causes and Treatment

There are several types of anxiety disorders. Anxiety is a normal response to stress and can be beneficial in some situations. It can alert you to dangers and help you…

Dealing with allergies naturally

Hay Fever – What It Is And How To Cope Naturally

Hay fever is one of the symptoms of allergies. Treatment is based on various medications and desensitization, i.e. specific immunotherapy. Read what hay fever is, what its symptoms are and…

green tea for hypertension

Green Tea Lowers Blood Pressure Naturally But There Are Contraindications

Hypertension is a serious condition faced by many people around the world. The best way to prevent this disease is proper prevention through lifestyle changes. One of the elements of…

Hypertension Medication

Herbs That Help Prevent and Reduce Hypertension

Hypertension can develop at any age, although it most often affects the elderly. It remains asymptomatic for a long time, and noticeable symptoms sometimes appear only when the heart or…