Black Cohosh NewLeaves

Black Cohosh Effects, Benefits and Contraindications

Black cohosh or Actaea Racemosa is native to North America. It is mainly the root and rhizome that is used for medicinal purposes. It has been used to treat anxiety,…

spice mix

11 Cool Recipes to Make Your Own Spice Blends

Making herb mixes is fun, tasty, and cheaper than buying pre-packaged herb mixes. Moreover, you can compose a spice mix exactly to your own taste preference. In addition, you know…

Menopause Relief

The Best Natural Herbal Remedies for Menopausal Complaints

Many menopausal women are plagued by typical ailments. These ailments usually have the same cause in origin. Fighting the symptoms can help, but it is actually better to tackle the…

Willow tree

Willow Bark: Health Benefits, Uses and Side Effects

Willow bark is a natural pain reliever with proven effects. An infusion or herbal tea of willow bark is similar to a mild aspirin tablet. However, a willow bark tea…

Aspartame Artificial Sweetener

Can Your Choice of Sweeteners Kill You?

According to Dr. H.J. Roberts, it sure can. Aspartame is a true poison. It is a neurotoxic product that can cause more than 92 symptoms of illness. This additive should…

Dandelion Field Book

Dandelion Herb: Health Benefits and Contraindications

Benefits of dandelion tea General Health Benefits This plant is used in folk medicine for the following effects: Joint Diseases. Due to its blood purifying properties, it is ideal for…

Human gut

Diarrhea: Symptoms, Causes, and How To Stop Watery Stools Naturally

Diarrhea is having frequent water-thin or watery stools and is usually the result of an infection. Persistent diarrhea can also be the result of a (serious) intestinal disease. Usually diarrhea…

Herbs For Diabetes

7 Helpful Herbs For Type 2 Diabetes Patients

Did you know that some naturally occurring herbs can help you treat type 2 diabetes? These herbs are able to influence the stabilization of blood sugar levels and improve the…

St. John's Wort Flower

Medicinal Properties and Contraindications of St. John’s Wort

Composition of St. John’s Wort St. John’s wort vitamin assortment is represented by vitamins A, P, PP and C. Vitamin A is useful for vision, skin and hair. Ascorbic acid…

Ginger Lemon Tea

Ginger Health Properties and Uses

Ginger is not just an aromatic spice. Its root is one of the best researched natural medicinal resources. Modern science confirms many of its traditional uses. What medicinal properties does…